Join the SMSF Association Technical Team and a guest speaker for the In Practice Webinar Series.

In Practice is a monthly session of peer-to-peer learning, by Advisers for Advisers.

This month’s Topic:
CXO Fitness & Performance Audit: How Physical Fitness and Mental Resilience Drive Personal and Business Success
Presented by Johnny Salmon, Chief Exercise Officer

Session Overview:
In this one‑hour session Johnny Salmon, a qualified strength coach who specialises in high‑performing professionals, presents his ABCDE framework:

Action Plan: Vision, mission, and goals that define a clear roadmap.
Board: People, environments, and tools that support accountability.
Consumables: Food, drinks, and supplements that fuel performance.
Drive: Body, mind, and sleep that regulate energy and resilience.
Exercise: When, where, and how you train to execute the plan.

Attendees will learn the science linking fitness to cognitive performance, map a personalised, time-efficient wellbeing plan they can implement immediately, and take away simple practice-level policies to reduce burnout and improve personal and team productivity.

Time is reflected as AEDT.